THE ULTIMATE GUIDE TO KETO AND MONK FRUIT

Even though they all improve above ground, legumes like peas, beans and lentils are all pretty high in carbs, as are grains like corn and quinoa. So they aren’t excellent keto solutions.7 When you are trying to keep below the proposed 20 grams of carbs per day on keto, keep away from eating them.eight× mealkits.com is often a free of charge on l